We all know how important it is for children to breastfeed? Breastfeeding is necessary for 6 months. But breastfeeding only after 6 months is not right for babies.
Then the children need not only the milk of the mother, but also the protein, calcium and vitamin. After 6 months, it is very important to give your children such as Fruit ,Apple Puree, Boiled Potatoes and Sweet Potatoes in Dal ,Rice Water ,Moong Dal Puri, Rice Kanji ,spinach, and Dal Mash, Tomato Soup it would have been very important to give this kind of food. It is necessary to add a food extra after every 3 days. But mother's milk has also continued with her for at least 9 months.
How do you know if your child is ready to eat solid food? 11 things you always need to remember for your child these are :-
1) Your baby must be 6 months old.
2) Be supportive of your child keeping their neck straight for at least 3 to 4 seconds.
3) When you feed him, he can turn back his tongue properly.
4) Your child should be enthusiastic about food.
5) Never put your children to sleep and feed them, it can cause them to get stuck in the neck.
6) Feed khichdi or anything put it should be absolutely cool and mashed.
7) Cow's milk should not be fed for 1 year.
8) Junk food or oily food should not be given at all. Homemade and well cooked food should always be given.
9) Always give fresh food to your children.
10) At least 40 ml of water should be fed once a day.
11) From 7 to 8 months the baby should start egg , chicken and fish.
One thing to always remember is that you always start feeding your children only after 6 months. Because after 6 months the baby can sit properly. So after 6 months, it would be better to wake up the interest of the child by eating solid food.
Take care ,be safe and be healthy.
